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Recent Posts & Articles

Rachel Matthews How stress affects your workplace

How stress affects your workplace
Tuesday November 11, 2014

Stress affects the workplace in many different ways, showing decreases in productivity, increases absence rates and mistakes made and demotivated staff members. Have a look at our new infographic to see how it's affecting businesses nationwide.

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Teresa Lovell Mindfulness at work

Mindfulness at work
Monday November 10, 2014

The human brain is a pretty amazing organ when you stop and think about it. My father had a stroke earlier this year, and watching his recovery makes me realise how resilient the brain is.

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Nigel Walpole Top tips to help you beat procrastination

Top tips to help you beat procrastination
Wednesday October 22, 2014

The word ‘procrastination’ comes from the Latin - ‘pro’ meaning ‘towards’ and ‘cras’ meaning ‘tomorrow’, but sadly I don’t think ‘tination’ means ‘to put off!’ Actually, I don’t want to trivialise this – people suffer from it. Procrastination can make people unhappy and can even become a hazard to personal health and productivity.

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